This is the story of how Movement Evolved came to be. It all started back in January 2016 when I had a pretty life-changing motorcycle accident. It was one of those cold, damp winter mornings, and as I was taking a turn, I hit an oil patch. The next thing I knew, I was sliding down the road. Not a great start to the day!

After waking up from surgery, the doctors told me I was just 3mm away from being paralyzed. That was the first of six surgeries—fixing my broken arm with pins and plates, and then rods in my spine, which came out eight months later. As you can imagine, it was a tough journey.

Faced with the reality of my injuries, I had a choice: go down the usual recovery path or take control of my own healing. I chose to take control. So, I maxed out my credit card on flights and courses, and set off on a journey to learn how to fix myself.I started with Functional Patterns, an innovative approach that completely flipped the science of biomechanics on its head. It’s all about understanding human movement through physics and engineering principles. It was eye-opening and just what I needed.

But I knew there was more to learn. I sought out Charles, the most successful Olympic coach in history, who has a unique blend of Exercise Physiology, Strength & Conditioning and Chinese Medicine. His insights were invaluable, and provided a broad framework to build upon. His unique perspective helped provide answers on a deep level. As Charles used to say, "this is where art meets science".

At Movement Evolved, we’re all about continuous growth and transformation. So, whether you're looking to improve your health or boost your performance, we’re here to guide you every step of the way.Join us on this journey, and let's evolve together!