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The Method
Translating The Works Of Pioneers Into Coaching
Coaching that sees what others missed
Human Engineering & Biotensegrity
Elimination & Restore Protocol
Balancing
Brain & Body
Strong Cells. Strong Framework
Structural integrity begins with biological integrity.
When each cell maintains electrical charge, hydration, and clear signal pathways, the tissues they build distribute force more efficiently and recover faster.
From cellular energy to movement capacity, every layer of performance is built on that foundation.
Human Engineering & Biotensegrity
Our bodies are tensile structures — not stacks of parts, but continuous tension and compression systems. Understanding this network transforms the way we train, recover, and perform.
The connective tissue matrix that defines movement integrity.
Synchronise & Optimise
The body’s intelligence is a dynamic network — electrical, chemical, emotional. Synchronising these layers builds coherence between brain and body, amplifying adaptability and decision-making.
The Human Framework
Unless you know the connections, everything seems random.
Charles Poliquin
Strength | Hormones | Precision
Jack Kruse
Light | Mitochondria |
Circadian
Robert O' Becker
Electricity | Healing | Regeneration
Functional Patterns
Posture | Movement | Integration
Doris Loh
Phase Separation | Melatonin
Wim Hof
Breath | Cold | Control
Gerald Pollack
Water | Structure | Charge
Morley Robbins
Minerals | Energy | Balance
Eliminate & Restore
This is where the real changes are made. By changing our environment, we influence our cells and how they function. This is the difference between success and failure.
Slow Motion Capture Analysis
When you study movement in the time between foot strikes, or the way a striker winds up for a bicycle kick. You realise there is so much more that happens vs the naked eye. The story is there to be deciphered of why they are in pain, why they can't move freely and what is holding them back
With the right application, you can realign your bones.
With daily effort, understanding and retensioning, your muscles will steer your bones into alignment.
Low metabolic health is responsible for ongoing fatigue and poor sleep.
Surface level education rarely drives change. Coaching is where "art meets science"
Sometimes, you may need support to heal. Enter, Peptide therapy...
Peptides are a powerful tool that can support us within many aspects of health & performance.
Slow Motion Capture Analysis
Slow Motion Capture Analysis
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See examples
Charles Poliquin
Strength | Hormones | Precision
Jack Kruse
Light | Mitochondria |
Circadian
Robert O' Becker
Electricity | Healing | Regeneration
Functional Patterns
Posture | Movement | Integration
Doris Loh
Phase Separation | Melatonin
Wim Hof
Breath | Cold | Control
Gerald Pollack
Water | Structure | Charge
Morley Robbins
Minerals | Energy | Balance
Without the right action, this is just information. This is why we crafted the Elimination and Restore Protocol
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